It is recommended that participants carry with them:
- Water bottle (water and light refreshments e.g. fruit will be available at designated Rest Stops along the Trek)
- Food and snacks (e.g. snack bars, banana) to get you through the Trek.
- Mobile phone
- Light clothing (e.g. light top if the weather is going to be cool)
- Basic first aid kit (e.g. band aids, blister pads, compression bandage) – first aid officers will be positioned at designated drink stations along the trail).
More detailed information can be found on the equipment and safety page of this website here